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MENTAL.HEALTH DAYS

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MENTAL.HEALTH DAYS

MENTAL.HEALTH DAYS

We are creating a special programme for hotel guests and external visitors to promote mental balance, relaxation and personal development. The next events will take place on Sunday 6 December 2026 and Sunday 3 January 2027.

Inspiration & Discussion free of charge 11.00–12.00

Rethinking Stress & Balance: An inspiring insight into modern stress dynamics, inner drivers and the role of the nervous system. Featuring easy-to-implement tips for greater calm, focus and serenity in everyday life.

Regulate & Restore free of charge 4.30 pm – 5.30 pm

A soothing combination of somatic relaxation techniques, gentle breath regulation and guided imagery – ideal for letting go and recharging.

1:1 Mentoring Session €120 / 60 minutes

Your personal space for individual concerns, inner clarity and mindful support. For greater awareness, emotional balance and lasting change. A special offer here at WALD.WEIT at a special price. Bookable from 9 am – 8 pm. Payment of the special rate of €120 (instead of €300) is to be made on the day.

Event-Etage

Jeanette Hangen

Certified stress and burnout coach, mindfulness trainer (following Jon Kabat-Zinn) and holistic counsellor. With many years’ experience in top management, she supports people in strengthening their mental balance, becoming more aware of their body’s signals and embedding regeneration sustainably into their everyday lives.

Jeanette Hangen


Participation & Booking

This offer is available to all hotel guests and external visitors. Register on site at reception or by email at info@wald-weit.com

Limited places available. For enquiries, please call +49 6123 18445-0

Wald Weit Logo

Wald.Weit

Rheingau Hotel & Retreat
Am Hahnwald 1, 65399 Kiedrich
Hessen, Germany
info@wald-weit.com
+49 6123 18445-0

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